Sesame Veal Strips

Sesame Veal Strips

Grilling Recipe

Make sure a nutritious and delicious dinner fits into your evening with these Sesame Veal Strips. Whip up the simple marinade and let the veal strips sit for at least a half an hour. Grill or broil and that’s a wrap on dinner. Enjoy!
If you’re just looking to add flavor, you only need to marinate for 15 minutes to 2 hours. If you’re looking to tenderize cuts, you’ll want to marinate for 6 to 24 hours. For more marinating tips check out beefitswhatsfordinner.com.
Keep in mind wooden skewers, like the classic bamboo skewers used in this recipe can burn easily over a hot grill. Soaking them in warm water for somewhere between 10 to 30 minutes before threading will keep the skewers from cooking along with the food.  Everything is better on a stick, check out our meatball kabobs next!

Nutritional Information Per Serving

176
Calories

28g
Protein

5g
Fat

135mg
Sodium

1g
Carbohydrates

91mg
Cholesterol

1mg
Iron

Prep Time:
50 minutes – 1 hour 20 minutes

Cook Time:
5 minutes

Total Time:
55 minutes – 1 hour 25 minutes

Serves:
4

Ingredients

  • 1 pound veal leg cutlets, cut 1/4 inch thick

Marinade:

  • 1/3 cup dry white wine
  • 2 tablespoons thinly sliced green onion
  • 2 teaspoons dark sesame oil
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, crushed
  • 1/4 teaspoon salt

Instructions

  1. In small bowl, combine marinade ingredients; mix well. Stack veal cutlets; cut crosswise into 1-inch wide strips. Place veal and marinade in plastic bag, turning to coat. Close bag securely and marinate in refrigerator 30 minutes to 2 hours, turning occasionally.

  2. Soak 10 to 12 bamboo skewers in water 10 minutes; drain.

  3. Remove veal from marinade; discard marinade. Thread an equal amount of veal, weaving back and forth, onto each skewer. Do not crowd. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, 4 to 5 minutes for medium doneness, turning once.


Chef’s Tip: *To broil, place kabobs on rack in broiler pan so surface of meat is 4 inches from heat. Broil 3 to 5 minutes or until cooked through, turning once.