Happy New Year! Start the new year fresh with vibrant flavors and feel-good nourishment. Whether you have set new year resolutions or just looking to start the year on the right foot, these veal forward recipes deliver. Think crunchy lettuce wrap with an Asian flair, a Mediterranean-inspired veal focused salad, and tender zucchini boats stuffed with veal. Each dish layers that perfect fix of veggies and protein to bring that much-needed twist to your table, without skimping on flavor.
Veggie Packed Veal Recipes
These Lettuce Wraps with an Asian Flair start with beautifully cooked ground veal seasoned to perfection. The recipes calls for a mix of sesame oil, ginger, soy sauce, rice wine vinegar, and Japanese BBQ sauce. Infusing the veal with delicious Asian inspired flavors. To finish, spoon the mixture into your choice of crisp lettuce boats. Giving you the flavor and feeling of a taco night with a twist!
This Mediterranean Grilled Veal Salad, is a quick and easy 30-minute meal packed with 30g of protein. Start by layering grilled veal cutlets over vibrant greens, red onion, hazelnuts, and parmesan cheese. Finish it with a drizzle of homemade dressing that features vibrant citrus and Italian dressing flavors. Perfect for any weekday lunch or a side at your next dinner.
These Veal Stuffed Zucchini, showcase ground veal packed into a tender zucchini boat. Stuffed with ground veal mixed with onion, zucchini, garlic, and tomato paste, breadcrumbs and parmesan cheese delivering bold flavor. Once filled, the zucchini halves are nestled into a baking dish and baked until golden and crisp. The zucchini is tender but still holds its shape. These boats will reheat beautifully for leftovers and offer the perfect balance of veggies.
Whether you’re looking for the perfect meal to get you on track for your goals or just trying to watch what you’re eating, these recipes are great. They deliver bold, savory flavors while packing in plenty of veggies. For more recipes just like these, visit veal.org-and discover how simple, satisfying, and wholesome cooking can be!
