If you're looking for a kid-friendly recipe that's both nutritious and fun to eat, Meatloaf Cupcakes with Mashed Potato Topping is the answer. Playing with your food is encouraged when making these adorable tender veal cupcakes topped with a fluffy mashed potato cloud, and garnished with a ketchup smile.
Nutritional Information Per Serving
210
Calories
19g
Protein
9g
Fat
3g
Saturated Fat
404mg
Sodium
13g
Carbohydrates
137mg
Cholesterol
2g
Fiber
3g
Sugar
Prep Time:
15 minutes
Cook Time:
15-20 minutes
Total Time:
30-35 minutes
Serves:
6
Ingredients
- 1 lb. ground veal
- 3/4 cup instant Oatmeal
- 1/4 cup Tomato Juice
- 2 ea. Eggs
- 1 tsp. Garlic, minced
- 3 Tbsp. Onion, minced
- 1 tsp. Salt
- 1 tsp. Black Pepper
- 3 Tbsp. Parsley
Smiley Topping:
- 1-1/2 cup Instant Mashed Potatoes, prepared
- 2 Tbsp. Ketchup
Instructions
-
Pre-heat an oven to 350 °F.
-
In a medium sized bowl, mix the veal, oats, tomato juice, eggs, garlic, onion, salt, black pepper and chopped parsley.
-
Divide the meat mixture into 6 muffin cups.
-
Place the muffin pan in the oven for 15-20 minutes or until they have browned and reached an internal temperature of 160 °F.
-
Garnish with Mashed Potatoes and ketchup.
